Insulin Resistance: The Hidden Factor
By 35, the hormones responsible for metabolism, energy, drive, and workout results have shifted. * Add in modern lifestyle stressors, and you’ve got the perfect storm for low energy, stubborn fat, and sluggish recovery. * One major factor behind it? How your body manages blood sugar and energy. *
What Affects Blood Sugar & Energy?
Insulin is a hormone that helps move glucose (sugar) from your blood into your cells, where it’s used for energy. When your body becomes less sensitive to insulin, blood sugar control gets harder, and energy levels can tank. * Over time, this process of sugar handling can affect metabolism and energy.
The scale of the problem is massive. In 2015, over 415 million adults worldwide were estimated to have diabetes, with nearly half undiagnosed. That number is projected to climb to 642 million by 2040 [1]. While not everyone with insulin resistance develops diabetes, the trend shows how lifestyle and environment are stressing human biology.
Lifestyle and Environmental Factors
Insulin resistance isn’t just about diet. Researchers have identified multiple contributors: *
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Poor sleep and high stress make it harder for your body to regulate hormones.
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Inactive habits reduce insulin sensitivity, meaning your muscles aren’t burning fuel efficiently.
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Environmental toxins like BPA (a chemical in many plastics) have been tied to metabolic disruption. In fact, one study found that individuals with higher BPA exposure had a 28% greater risk of developing type 2 diabetes compared to those with lower exposure [2].
Why It Hits Harder After 35
By your mid-30s, hormones that drive energy, metabolism, and recovery are already in decline. * Combine those changes with lifestyle challenges, and workouts can feel slower, energy may dip, and results may be harder to see. * It’s not just aging—it’s the combination of biological slowdown and modern lifestyle stressors.
Taking Back Control
The good news? You’re not powerless. Addressing insulin resistance and its impact starts with:*
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Nutrition: Prioritize whole foods, protein, and balanced carbs.
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Sleep: Quality rest restores insulin sensitivity and hormonal balance.
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Movement: Resistance training and regular activity improve your body’s ability to use fuel.
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Reducing toxin exposure: Cutting down on plastics and BPA sources may help.
And while these foundations are critical, many high-performing men also look for additional support. That’s where BioPro+® comes in.
Where BioPro+® Fits
BioPro+® is formulated with clinically studied ingredients that support energy, metabolism, and recovery. * It’s not a drug, hormone, or treatment—it’s a tool designed to help men perform, recover, and feel sharper as part of a complete lifestyle.
Thousands of men across the country (and internationally) trust BioPro+ as part of their daily routine. Whether it’s training harder, staying focused at work, or keeping up with family, BioPro+ has become a go-to choice for men who refuse to accept “slowing down” as the default.
The Bottom Line
Insulin resistance may be a growing global issue, but you don’t have to let energy and performance slide. * By combining the right lifestyle choices with targeted nutritional support, you can stay ahead of the curve—and stay in control of how you feel.
Works Cited
[1] Wang, Yiting et al. “Incidence of diabetic ketoacidosis among patients with type 2 diabetes mellitus treated with SGLT2 inhibitors and other antihyperglycemic agents.” Diabetes Research and Clinical Practice, vol. 128 (2017): 83-90. doi:10.1016/j.diabres.2017.04.004
[2] Hwang, S., Lim, J., Choi, Y. et al. “Bisphenol A exposure and type 2 diabetes mellitus risk: a meta-analysis.” BMC Endocrine Disorders 18, 81 (2018). https://doi.org/10.1186/s12902-018-0310-y
